Friday, March 27, 2020

Finding Freedom and Peace

It seems like this world's gone crazy lately. Our lives have changed dramatically in a matter of weeks. How can we stop the anxiety? How can we be free from fear? How can we find peace? Even without this pandemic, everyday life has its share of problems that become too much to bear. Organizing and prioritizing these these three areas will make all the difference in the world.


Thursday, March 5, 2020

Flu Prevention and Intervention

What to do to prevent the flu and how to intervene if you have it. This video tells proactive ways to boost your immune system, provide self-care at home, and know the signs and symptoms when you should seek professional help.


Monday, February 24, 2020

What Matters Most in Life?

What you would do if you only had a short time to live? What's really important in God's eyes? Jesus provides specific answers as to what he will look for when he returns in glory.

Thursday, February 13, 2020

6 Steps to Quit Smoking



Six steps to quit smoking without gaining weight or going cold turkey is the method I used to quit smoking when I was up to a pack of cigarettes a day and two packs on weekends. I've been where you are and I can help you quit smoking by using the SMART method. This is done by taking specific, measurable, attainable, realistic, and time-bound steps to reach your non-smoking goal, which will help you enjoy a longer and healthier life. I've been smoke free for decades and have enjoyed the freedom it brings. Easier breathing, more money, no burn holes in my clothes, carpets, or car :)





Thursday, February 6, 2020

Living a Life that Matters

Living a Life that Matters 



We are all complex beings. Every area of our lives intertwine and affect the other parts as a whole. No part works alone. Each area must be assessed and adjusted in order to overcome obstacles and break compulsive behaviors. This is how we find freedom and peace, which empowers us to walk in love and Truth, simplicity and joy, and to live a life that matters. Other topics you will find on my channel are lessons on how Biblical Truths can provide guidance for life, improve relationships, and give insight into human behavior, along with many other facets of life. I know this because I’ve experienced these transformations myself after living in defeat for years.