Friday, March 27, 2020

Finding Freedom and Peace

It seems like this world's gone crazy lately. Our lives have changed dramatically in a matter of weeks. How can we stop the anxiety? How can we be free from fear? How can we find peace? Even without this pandemic, everyday life has its share of problems that become too much to bear. Organizing and prioritizing these these three areas will make all the difference in the world.

Thursday, March 5, 2020

Flu Prevention and Intervention

What to do to prevent the flu and how to intervene if you have it. This video tells proactive ways to boost your immune system, provide self-care at home, and know the signs and symptoms when you should seek professional help.